• Helping our Kids Cope: Practical Suggestions for Parents

• Stress in our Children: Tips for Parents

• What Parents Can Do To Avoid Passing Anxiety On To Their Kids

Other Suggested Materials (updated May 2017)

• Book:  Option B: Facing Adversity, Building Resilience, and Finding Joy 

• NY Times Op Ed by Sheryl Sandberg: How to Build Resilient Kids, Even After a Loss 

Suggested Podcasts:

• How To Get More Grit In Your Life - Angela Duckworth 

• How to Raise An Adult and Break Free of the Overparenting Trap and Prepare Your Kid for Success - Julie Lythcott Haimes 

• Daring Greatly - Brene Brown

• Quiet: The Power of Introverts in a World that Can’t Stop Talking - Susan Cain 

• The Gifts of Imperfection - Brene Brown 

• Where You Go Is Not Who You’ll Be - Frank Bruni

• Designing Your Life: How to Build a Well-Lived Life - Bill Burnett & Dale Evans 

• Under Pressure – Carl Honore

• The Blessings of a B Minus – Wendy Mogul

Suggested TED Talks:

• John Wooden - The Difference Between Winning and Success

• Angela Duckworth - Grit: The Power of Passion and Perseverance

• Carol Dweck - The Power of Believing That You Can Improve 

• Carl Honore - In Praise of Slowness